Home Slides

  • #5 Common mistakes that make you fat + #silky green smoothie

    It is not always an easy task to lose weight. ...

  • #Beets – the why and the how + beet & orange salad + tonic juice

    Grated, roasted, raw or cooked, beets are ...

  • 11 Merry healthy Christmas tips + anti-inflammatory sweet spicy tea recipe

    Christmas! T'is the season to be happy! ...

  • 3 vegetables to put on your menu in November & a butternut squash quinoa salad

    It's November and days are colder and shorter. ...

  • 4 Good reasons to eat fruits and vegetables in summer & Greek Salad

    Summer is the season all designated to increase ...

  • 6 natural remedies when put together can prevent colds and flu

    With the arrival of fall and cool days that ...

  • A sunshine vitamin for winter & a salmon confit

    If December is synonymous with end-of-year ...

  • Apple blossom & Dutch apple pie recipe (vegan)

    You cannot savor the sweetness of the fall ...

  • Apples! Five good reasons why you should eat them

    Whether red, green, raw, cooked, pureed, ...

  • Diet or lifestyle?

    Ah! The question we ask me often. "What ...

  • Home made # no mess # oven baked Falafels

    Falafels. A healthy, hearty, tasty vegetarian ...

  • How to strengthen your immune system with flying colours + Magic Mineral Broth

    T’is the season to be tired? Under the ...

  • Let’s talk flour: refined versus unrefined & a gluten free bread receipe

    Merriam-Webster bread : noun \ˈbred\ usually ...

  • Nutrimonde is all about living healthy

    We live in a world where not many of us ...

  • Ratatatouille!

      Ratatouille is a stew of vegetables from ...

  • The cassoulet

    Eating well does not mean deprivation and ...

  • The surprising link between our personality and our way of eating

    And if our eating habits were dictated by ...

  • Which diet is right?

    But what is the right diet to follow? That ...

  • Why do some people live long and healthy?

    There are places in the world called the ...

  • Workshop health – fats and oils!

    Shop kitchen health in a relaxed and friendly ...

  • Workshop Nutrisanté: breakfast and oilseeds

    New!  A workshop of healthy in a relaxed ...