#5 Common mistakes that make you fat + #silky green smoothie
It is not always an easy task to lose weight. ...
#Beets – the why and the how + beet & orange salad + tonic juice
Grated, roasted, raw or cooked, beets are ...
11 Merry healthy Christmas tips + anti-inflammatory sweet spicy tea recipe
Christmas! T'is the season to be happy! ...
3 vegetables to put on your menu in November & a butternut squash quinoa salad
It's November and days are colder and shorter. ...
4 Good reasons to eat fruits and vegetables in summer & Greek Salad
Summer is the season all designated to increase ...
6 natural remedies when put together can prevent colds and flu
With the arrival of fall and cool days that ...
A sunshine vitamin for winter & a salmon confit
If December is synonymous with end-of-year ...
Apple blossom & Dutch apple pie recipe (vegan)
You cannot savor the sweetness of the fall ...
Apples! Five good reasons why you should eat them
Whether red, green, raw, cooked, pureed, ...
Diet or lifestyle?
Ah! The question we ask me often. "What ...
Home made # no mess # oven baked Falafels
Falafels. A healthy, hearty, tasty vegetarian ...
How to strengthen your immune system with flying colours + Magic Mineral Broth
T’is the season to be tired? Under the ...
Let’s talk flour: refined versus unrefined & a gluten free bread receipe
Merriam-Webster bread : noun \ˈbred\ usually ...
Nutrimonde is all about living healthy
We live in a world where not many of us ...
Ratatatouille!
Ratatouille is a stew of vegetables from ...
The cassoulet
Eating well does not mean deprivation and ...
The surprising link between our personality and our way of eating
And if our eating habits were dictated by ...
Which diet is right?
But what is the right diet to follow? That ...
Why do some people live long and healthy?
There are places in the world called the ...
Workshop health – fats and oils!
Shop kitchen health in a relaxed and friendly ...
Workshop Nutrisanté: breakfast and oilseeds
New! A workshop of healthy in a relaxed ...