New! A workshop of healthy in a relaxed and friendly atmosphere.
According to several studies, people who eat well the morning lose more weight than those who skip breakfast. If eating at the daybreak is a headache for you and if you lack ideas and energy to know what to eat the morning pressed, here is a workshop where you will learn the importance of breakfast, what is the establishment of a balanced breakfast and how to prepare simple, tasty and especially nutritious recipes. Zoom on the nuts that are natural allies for better health. Assured energy!
The menu and taste:
- Breakfast: what is balanced breakfast?
- How to make vegetable milk to almond and hemp two-step three movements
- Smoothie with vegetable milk protein
- Pudding at the chia for busy mornings
- From a single ingredient almond butter
- Noisella chocolate with 3 ingredients
More: you will be returned to you with:
- a copy of the recipes concocted during the workshop
- a list of the 7 nuts to incorporate in your diet to help your metabolism.
Look forward to seeing you!
To reserve your spot: firstname.lastname@example.org